Treat Migraines Naturally: Your Magazine
Discover natural migraine relief with our complete guide. Learn about symptoms, causes, and treatments to manage and prevent migraines and find expert advice and tips for a migraine-free life.
Alternative Therapies
Alternative Therapies: These articles explore holistic and complementary approaches to managing migraines. From exercise and hormone balance to mindfulness practices and innovative treatments, this section delves into various strategies that may help prevent or reduce migraine symptoms. Backed by the latest scientific insights, our articles offer readers practical advice and actionable steps to better understand and manage their condition.
Migraine Medications: An Overview of Time-tested and New Migraine Treatments
Migraine is a debilitating neurological disorder characterized by recurrent headaches often accompanied by sensory disturbances and other symptoms. The management of migraines typically involves a combination of abortive migraine treatments to alleviate symptoms during an attack and migraine preventive medications (as wells as non-pharmacological preventive measures) to reduce the frequency and severity of future episodes. […]
By Mr. Harris
Migraine Headache Causes: A Comprehensive Overview
Migraines are a common and complex neurological disorder characterized by recurrent, severe headaches often accompanied by nausea, vomiting, and sensitivity to light and sound. The precise cause of migraine is not yet fully understood. Plus, because migraines can present differently in different people, it’s challenging to answer the question, “What causes migraine?” A better starting […]
By Mr. Harris
Headaches vs. Migraines: Understanding the Differences for Better Diagnosis & Treatment
Why doesn’t medicine relieve your headaches? The answer is that not all headaches are the same. Nor do they respond to the same treatments. In fact, the term “headache” covers migraine headaches, tension-type headaches, cluster headaches, and sinus headaches. Understanding the differences between these conditions is crucial for effective diagnosis and treatment. This article provides […]
By Mr. Harris
The Relationship Between Exercise, Migraine, and Prevention: Insights and Strategies
Migraine is a neurological condition characterized by recurrent episodes of throbbing headaches, often accompanied by nausea, vomiting, and sensitivity to light and sound, affects millions worldwide. In recent years, the relationship between exercise and migraines has gained significant attention. Drawing upon scientific research, this article explores the intricate relationship between migraines and physical activity and […]
By Mr. Harris
Understanding the Complex Relationship Between Migraine and Hormones
Among Americans, 17.1% of women and 5.6% of men suffer migraines.1 Both genders often experience a link between their migraines and hormone shifts. A growing body of research suggests that both male and female sex hormones could influence the course of tension-type and migraine headaches. What hormones are involved and how can these hormone migraines be managed? […]
By Mr. Harris
The Power of Keeping a Migraine Diary: A Practical Path to Prevention
Clues to why migraines happen are the starting point for effective prevention. But each person experiences migraines in a different way. So the question isn’t what triggers migraines, but what triggers your migraines. A migraine diary is your first step in finding out. A migraine diary, also known as a migraine tracker or headache journal, […]
By Mr. Harris
Butterbur for Migraine: Prevention, effectiveness, and safety
Do you suffer from migraines that interfere with daily life? Have you tried every medication and remedy under the sun with no success? While there are numerous pharmacological treatments available for migraine prevention and relief, many individuals seek alternative or complementary therapies to manage migraine symptoms. Butterbur is one of the most-studied and most-effective natural […]
By Mr. Harris
Managing Migraines at Work: Strategies and Considerations
Migraines are debilitating neurological conditions that can significantly impact an individual’s ability to function, both at home and in the workplace. Managing migraine symptoms while trying to maintain a career can be challenging. In this article, we will explore your rights and responsibilities in the workplace, plus practical strategies for managing migraines at work and […]
By Mr. Harris
Migraines During Pregnancy: Understanding, Managing and Thriving
Pregnancy is a beautiful journey filled with anticipation and joy, but it can also come with its challenges. One of the most common concerns is how to treat migraines during pregnancy. For many expectant mothers, the rollercoaster of hormonal changes can trigger or exacerbate migraines, leading to discomfort and distress. There are also concerns about […]
By Mr. Harris
Understanding Migraines in Children: Symptoms, Impact and Treatments
Migraines are often perceived as an adult ailment, but migraines in children do occur. In fact, about 1 in 10 children experience recurrent headaches due to migraine. Symptoms of up to 18% of patients in the pediatric emergency room are found to be migraine-related.1 However, childhood and adolescent migraines look different than adult migraine — […]
By Mr. Harris
Mind-Body Techniques
The Mind-Body Techniques section focuses on the powerful connection between mental and physical well-being in managing migraines. From meditation and relaxation exercises to cognitive-behavioral therapy and biofeedback, these articles explore practices that can help reduce stress and improve migraine symptoms. Grounded in scientific research, our content provides readers with practical techniques and insights for incorporating mind-body approaches into their daily lives.
Triptans for Migraines: A Comprehensive Guide
Triptan medications have long been a mainstay of migraine treatment. In this article, we delve into what triptans are, how they work, potential triptan side effects, alternatives, and considerations for special populations such as pregnant individuals. What Are Triptans? Triptans are a class of drugs specifically designed to treat migraines. They work by targeting serotonin […]
By Mr. Harris
Natural Remedies
The Natural Remedies section explores plant-based and natural solutions for managing migraines. From herbal supplements and essential oils to dietary changes and hydration techniques, these articles offer insights into natural methods that may help prevent or alleviate migraine symptoms. Supported by scientific research and traditional wisdom, our content provides readers with practical advice for incorporating natural remedies into their routines.
Nourishing Relief: How the “Migraine Diet” Supports Migraine Management
For individuals living with migraines, dietary factors can play a significant role in triggering or exacerbating symptoms. The migraine diet, characterized by its focus on identifying and avoiding potential triggers, has emerged as a complementary approach to traditional migraine management strategies. Dietary Triggers: 4 Red Flags for All Migraine Sufferers There are four major groups […]
By Mr. Harris
7 Options for Natural Migraine Relief and Prevention
From over-the-counter painkillers, to advanced prescription medication there are a wealth of options for preventing and relieving migraines. But not everyone can take these medications. What about women with migraines who are pregnant? Or those who are too young —or too old—to take the drugs? Or those with prohibitive conditions or who take medications that […]
By Mr. Harris
Migraine Medications: An Overview of Time-tested and New Migraine Treatments
Migraine is a debilitating neurological disorder characterized by recurrent headaches often accompanied by sensory disturbances and other symptoms. The management of migraines typically involves a combination of abortive migraine treatments to alleviate symptoms during an attack and migraine preventive medications (as wells as non-pharmacological preventive measures) to reduce the frequency and severity of future episodes. […]
By Mr. Harris
Can weather cause migraine headaches? A forecast for fewer headache days
For centuries, individuals afflicted with migraines have reported a curious phenomenon: their headaches seem to wax and wane with changes in the weather. From the onset of a storm, to shifts in temperature, humidity or barometric pressure, the connection between migraine and weather has long captured the attention of scientists and sufferers alike. In this […]
By Mr. Harris
Migraine and Sleep: Stopping a vicious circle
Migraines are triggered by a complex interplay of genetic, environmental, and neurological factors. Among these factors, sleep disturbances have been consistently linked to the onset and exacerbation of migraine attacks. Studies have shown that disruptions in the normal sleep cycle, such as irregular sleep patterns or insomnia, can trigger migraine attacks in susceptible individuals1. Migraines […]
By Mr. Harris
Migraine with Aura: How to reduce daily impact and long-term health risks
Migraines with aura are not just painful—they carry significant health risks, including an increased likelihood of stroke, seizures, blood clots, and heart attacks, especially for women. Aura symptoms, such as visual disturbances, tingling sensations, or speech difficulties, are linked to neurological waves in the brain, triggered by factors like stress, hormonal changes, and nutrient deficiencies.
By Mr. Harris
Children
The Children with Migraines section addresses the unique challenges of managing migraines in kids and adolescents. Covering topics like early diagnosis, triggers, and age-appropriate treatments, these articles offer insights into helping young people cope with migraine symptoms. Backed by pediatric research, our content provides parents and caregivers with practical advice for managing migraines in children, from lifestyle adjustments to medical treatments.
Understanding Migraines in Children: Symptoms, Impact and Treatments
Migraines are often perceived as an adult ailment, but migraines in children do occur. In fact, about 1 in 10 children experience recurrent headaches due to migraine. Symptoms of up to 18% of patients in the pediatric emergency room are found to be migraine-related.1 However, childhood and adolescent migraines look different than adult migraine — […]
By Mr. Harris
